MENTALIKA – psychological show – episode 15. Guest – Olga Chornenka – DEPRESSION – advice from a psychologist

Ukrainians live in conditions of constant stress, which in one way or another affects their health, especially their mental health. During the period of hostilities, our troubles only worsen. Depression, a word familiar to most people, as a description of something depressed and sad, but not everyone understands it as a serious illness. Often, the symptoms of depression can be overlooked, ignored, or confused with something else. But what exactly is depression and what are its features, we will discuss in this episode.

Guest of the program: Olga Chornenka, psychiatrist, psychotherapist. Specializes in anxiety-depressive disorders. Works with problems of self-esteem, self-realization. Uses methods of evidence-based medicine, psychotherapy, as well as approaches of CBT, EMDR, and Gestalt practice.